Month: May 2020

What is drug addiction?

To understand drug addiction, we must understand addiction in general. Clinical Psychologist, Dr Nkanyiso Madlala…

Essential Services – How to keep your hero going strong

If you or a loved one are an essential worker, you are doing an important…

What is Quarantine or isolation?

People who test positive for Coronavirus (COVID-19) will be asked to go into self-quarantine or…

Wash your hands correctly for your health and others

On the 5 May, let’s all celebrate World Hand Hygiene Day – not only is…

Celebrate our nurses like never before!

International Nurses Day is an International Council of Nurses initiative that takes place on 12…

Use a cloth mask correctly

The Department of Health now recommends using cloth masks in public. This is to reduce…

How to prevent burn at home

Burns occur regularly in the one place we are all supposed to be safe – …