August 2019
How to Put Yourself First
Historically speaking, women have always been forced to put others’ needs above their own. Whether…
How To Increase your Happiness
#Mindfulness is a word that’s been popping up more and more in mainstream media and…
How to Deal With Depression
“Emotional” is a word that’s often used (or rather, misused) in the same context as…
How-to Deal With Burnout
For decades, women have been considered “multi-taskers”, setting the standard unfairly high for juggling work…
How to Deal With Bullying In The Workplace
Bullying doesn’t only happen in school. Even though more and more women are climbing the…